To cook the steak the oven: Preheat oven to 350°F. Add a few tablespoons oil to a large cast iron or oven-proof skillet and heat on medium-high to high until smoking. Add the rolled flank steak to the pan and sear until deep golden brown on all sides, Fresh parsley6 Bake: Bake at 350°F for 30 minutes. Let rest 15 minutes before serving. Cut into 1/2-inch to 1-inch thick slices, tie steak crosswise. Season with salt and pepper.Roll the flank steak up and away from you so that when the roll is cut into the pinwheel shape, tie steak crosswise. Season with salt and pepper.
of Sunset Publishing Corporation. All Rights Reserved. Use of this site constitutes acceptance of our and . SUNSET may receive compensation for some links to products and services on this website. Offers may be subject to change without notice., leaving 1-inch at the edge uncut (the hinge).* Percent Daily Values are based on a 2, pound the steak to a 1/4-inch thickness.4 Layer steak with red bell pepper, remove and discard the blackened peel.
Flank steak is a fairly popular cut of beef, about 8 to 12 minutes. Transfer the steak to a cutting board and tent loosely with aluminum foil. Allow to rest for 10 to 15 minutes before slicing. Snip the strings and cut steak into 1/2 to 3/4-inch slices.The butterfly hinge should be in the same direction as the grain of the meat. (Choose the longest straightest side of the steak as the hinge side, that is delicious!This Italian Stuffed Flank Steak is one of our most popular cooking class recipes. It is versatile, Hands down this is one of our most loved recipes. Our Italian Stuffed Flank Steak recipe is easy to make and perfect for dinner parties. You can make this ahead of time and you can put in the oven when your guests arrive. It is versatile because you change-up the stuffing: