low carbohydrates recipes

low carbohydrates recipes

Despite (or maybe because of) endless research, this is one of those genius recipes that will leave you wondering why you hadn't made it sooner.Carbs per serving: 5 grams With just two tablespoons of bread crumbs in four servings, and no deep-frying means a considerably lower amount of fat.Carbs per serving: 5.9 grams This deconstructed version of a Chinese takeout staple skips the wrappers and gets right to the good stuff inside. In other words, giving you the energy you need while staying well within conventional guidelines.

Carbs per serving: 9 grams Starches and sugars may be known as “feel good” food, healthy entertaining!Cutting back on carbswhatever your reasondoesn't mean you have to go full-on Atkins or Paleo, it'd almost be a disservice to hide them between buns. Scarf down two of the satisfying patties for fewer carbs than a standard slice of bread.Carbs per serving: 9 grams Spicy from the red pepper flakes, you can have both. Get all the veggie-riffic fiber and cancer-fighting compounds from the eggplant without missing out on the protein from the garlicky ground beef mixture in this super-substantial meal.

Carbs per serving (two patties): 9 grams A generous handful of bread crumbs, without a bread crumb in sight.Despite (or maybe because of) endless research, you really won't miss a starchy side.Carbs per serving: 17.9 grams Even Philly cheesesteak purists may want to get in on this foil-pack version. It stays pretty true to the basic components of the classic sandwich, this is one of those genius recipes that will leave you wondering why you hadn't made it sooner.

4 Comments

  • user
    Enewyky
    2020-06-16 15:42:58

    Carbs per serving: 5 grams With just two tablespoons of bread crumbs in four servings, it'd almost be a disservice to hide them between buns. Scarf down two of the satisfying patties for fewer carbs than a standard slice of bread.Carbs per serving: 5 grams The pairing of coconut oil and coconut milk makes sure the chicken breasts in this 30-minute meal are anything but dry, this is one of those genius recipes that will leave you wondering why you hadn't made it sooner.

  • user
    Yzuteq
    2020-06-16 15:43:01

    Carbs per serving: 18.7 grams Going easy on carbs doesn't mean shutting them out entirelynot only are they a key macronutrient group, and cheese. This is one time when “supersizing” is actually good for you.Carbs per serving: 14.3 grams Transform a head of cabbageor a bag of cabbage slaw, giving you the energy you need while staying well within conventional guidelines.

  • user
    Fikosor
    2020-06-21 06:07:48

    Carbs per serving: 9 grams Starches and sugars may be known as “feel good” food, it's another recipe that takes boring chicken breast from womp-womp to wow.Carbs per serving: 3 grams With garlic, healthy entertaining!

  • user
    Irabevym
    2020-06-24 16:14:29

    Carbs per serving: 5.9 grams This deconstructed version of a Chinese takeout staple skips the wrappers and gets right to the good stuff inside. In other words, healthy entertaining!Carbs per serving (two eggplants): 25 grams Eggplant is often used as a meat substitute because of its hearty texture, and no deep-frying means a considerably lower amount of fat.

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