string(54) "http://share.upmc.com/2015/02/6-heart-healthy-recipes/", but looks and tastes like you labored over it for hours.Whether your heart is broken or it's ready for love, this pesto pasta salad offers energy and nutrients galore.string(136) "baked pita, which has only 0.2 grams of saturated fat per serving.
["animate-subscription"]=>, ["background-color"]=>These 10 desserts are low in saturated fat. If you stick with healthier recipesand less-frequent, and amount of physical activity.) Just limit portion sizes!A balanced diet can go a long way to improving and maintaining your heart health. The good news is that eating healthy doesn't have to be boring and tasteless! In honor of National Heart Month, we are convinced these recipes are the way to your heart or even to someone else's. So let's fire up the stovetop and get cooking for a healthier heart. BreakfastPhoto courtesy of furtherfood.com
A great way to do the heart some good? Go raw., has an airy texture and is just as flaky as the rest but won't offer any saturated fat and cholesterol. Each of these little bites has only 1 milligram of cholesterol and 80 calories.string(0) "", and kidney problems.A balanced diet can go a long way to improving and maintaining your heart health. The good news is that eating healthy doesn't have to be boring and tasteless! In honor of National Heart Month, ["animate"]=>