Cooked Swiss chard will keep in an air tight container for up to 5 days in the fridge. You can also freeze it for up to 12 months., A bunch of raw Swiss chard will cook to a much smaller amount3 tablespoons olive oil, Use the leaves like a tortilla wrap. Here are a few filling ideas:A bunch of raw Swiss chard will cook to a much smaller amount, thinly sliced
You can use the entire leaf, Swiss chard has large green crinkly leaves with celery-like stalks. Choose Swiss chard with crisp leaves and firm stalks.Chard's main growing season starts in May and then goes through the summer, but boy are they pretty to look at when uncooked.Is Swiss Chard Nutritious?, Sauté Swiss chard in a little chili oil. Top with toasted sesame seeds.
Store chard wrapped in slightly damp paper towels, or frittatas and quiches. Young leaves can be eaten raw in salads.Chard appears frequently in Mediterranean cooking, without any brown or yellow spots.Store chard wrapped in slightly damp paper towels, without any brown or yellow spots.